tag:blogger.com,1999:blog-5982460064411837985.post3101460259260571744..comments2022-11-14T02:46:26.563-08:00Comments on Achieving lean muscle mass!: Shoulders and traps workoutLeanmasshttp://www.blogger.com/profile/10251358760913242137noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-5982460064411837985.post-83023789393937594762011-02-04T19:37:15.459-08:002011-02-04T19:37:15.459-08:00I really need to get back to the gym.I really need to get back to the gym.ZSPNhttps://www.blogger.com/profile/03395933798579143548noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-3886536134620490632011-02-04T14:08:03.523-08:002011-02-04T14:08:03.523-08:00hit me back and follow
http://www.noxploderesults...hit me back and follow<br /><br />http://www.noxploderesults.blogspot.com/LigerPintohttps://www.blogger.com/profile/14365408814892979292noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-48343706913392886392011-01-30T18:41:18.278-08:002011-01-30T18:41:18.278-08:00Nice blogNice blogCindir13https://www.blogger.com/profile/06776466283634710576noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-75769186417719408302011-01-30T09:32:12.230-08:002011-01-30T09:32:12.230-08:00I find shoulders that hardest part to gain in size...I find shoulders that hardest part to gain in size. Feels bad man<br /><br /><br /><br /><br />Follow me brahs, I post my 3d work.<br /><br />http://seedypete.blogspot.com/Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-76802791972942745832011-01-27T10:22:11.759-08:002011-01-27T10:22:11.759-08:00nice blog man, check out my similar blog at:
http:...nice blog man, check out my similar blog at:<br />http://bsfast.blogspot.com/<br />Following so follow back.FMGuruhttps://www.blogger.com/profile/08084828583964545613noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-36554730357199513752011-01-26T16:44:16.287-08:002011-01-26T16:44:16.287-08:00nice. i always slack on my shoulder/traps day. low...nice. i always slack on my shoulder/traps day. low motivation for it i guess. hit me back manArcitahttps://www.blogger.com/profile/13627859334727577619noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-58630648522233593262011-01-25T06:00:55.966-08:002011-01-25T06:00:55.966-08:00Solid workout brah, keep it up :)
http://the-vira...Solid workout brah, keep it up :)<br /><br />http://the-viral-network.blogspot.com/MKDhttps://www.blogger.com/profile/14738311401801724892noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-6165058623780918122011-01-24T12:22:04.810-08:002011-01-24T12:22:04.810-08:00Good lifts bro.
Update your blog more often. I wa...Good lifts bro.<br /><br />Update your blog more often. I wanna see you progress and get shredded.Lose Fat Rapidlyhttps://www.blogger.com/profile/09569595701263692916noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-43874427410140538232011-01-24T10:54:23.534-08:002011-01-24T10:54:23.534-08:00quick question about shrugs. I see people doing th...quick question about shrugs. I see people doing them all the time but I have read contradicting arguments that shrugs are a waste of a workout and don't really do anything. Thoughts?watchmanhttps://www.blogger.com/profile/00610897225734995032noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-40433589503887472952011-01-23T21:57:06.970-08:002011-01-23T21:57:06.970-08:00u beastin bro.u beastin bro.thegoldenchildhttps://www.blogger.com/profile/02260088059709969030noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-50536291661827413792011-01-23T14:30:45.293-08:002011-01-23T14:30:45.293-08:00@Sucio: Okay I admit, I laughed.@Sucio: Okay I admit, I laughed.The Facts of Vidyahttps://www.blogger.com/profile/04685788010193312864noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-21496384902867492862011-01-23T14:27:09.801-08:002011-01-23T14:27:09.801-08:00nice job with the workout broham
your friend,
ect...nice job with the workout broham<br /><br />your friend,<br />ectomorphmuscle.blogspot.comJordanhttps://www.blogger.com/profile/02996051747443319137noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-82371767603946278932011-01-23T14:21:54.716-08:002011-01-23T14:21:54.716-08:00Shoulders and mouse traps workout?
Be careful bro...Shoulders and mouse traps workout?<br /><br />Be careful bro, you don't want to pinch your finger.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-20119357278572523652011-01-23T14:16:39.277-08:002011-01-23T14:16:39.277-08:00Working out with traps isn't what I expected.Working out with traps isn't what I expected.Suciô Sanchezhttps://www.blogger.com/profile/12365362145664625757noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-336634152522168032011-01-23T14:11:23.501-08:002011-01-23T14:11:23.501-08:00shrugs yeee best one for traps!shrugs yeee best one for traps!Nicholashttps://www.blogger.com/profile/10210409137450418816noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-14474245581545516742011-01-23T13:34:15.308-08:002011-01-23T13:34:15.308-08:00Great info. Supported, nahmeen?Great info. Supported, nahmeen?Chrishttps://www.blogger.com/profile/08245415151802617023noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-60398367154612540392011-01-23T13:26:32.878-08:002011-01-23T13:26:32.878-08:00good one bro..
also helped u n u$.return the favou...good one bro..<br />also helped u n u$.return the favour.<br />thefitmuscle.blogspot.comBENhttps://www.blogger.com/profile/03927184166757189330noreply@blogger.com