tag:blogger.com,1999:blog-5982460064411837985.post8235079329124640503..comments2022-11-14T02:46:26.563-08:00Comments on Achieving lean muscle mass!: Chest and triceps routineLeanmasshttp://www.blogger.com/profile/10251358760913242137noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5982460064411837985.post-22115831691290523892011-01-17T21:52:40.401-08:002011-01-17T21:52:40.401-08:00going heavy is always the way. good jobgoing heavy is always the way. good jobthegoldenchildhttps://www.blogger.com/profile/02260088059709969030noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-18644815993132065032011-01-17T19:51:56.047-08:002011-01-17T19:51:56.047-08:00keep this up and you will be huge in no time.keep this up and you will be huge in no time.bbmaxhttps://www.blogger.com/profile/17606510586133040842noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-46263030896044051242011-01-17T17:28:50.842-08:002011-01-17T17:28:50.842-08:00I love weighted dips. Kills your chest.I love weighted dips. Kills your chest.Lose Fat Rapidlyhttps://www.blogger.com/profile/09569595701263692916noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-5453683128123236052011-01-17T15:23:18.299-08:002011-01-17T15:23:18.299-08:00But remember heavy day and hypertrophy days will b...But remember heavy day and hypertrophy days will be 5 days apart so its not all in one day.Leanmasshttps://www.blogger.com/profile/10251358760913242137noreply@blogger.comtag:blogger.com,1999:blog-5982460064411837985.post-61086988641837515122011-01-17T15:20:09.716-08:002011-01-17T15:20:09.716-08:00wow that is a lot per daywow that is a lot per daywatchmanhttps://www.blogger.com/profile/00610897225734995032noreply@blogger.com